Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

105 g

38%

Net Carbohydrates

67.65 g

27%

Sugars

39.75 g

114%

Added Sugars

0 g

Dietary Fiber

37.35 g

133%

Protein

33.67 g

67%

Total Fat

32.78 g

42%

Saturated Fat

4.51 g

23%

Monounsaturated Fat

20.49 g

Polyunsaturated Fat

4.13 g

Trans Fat

0 g

Cholesterol

2.35 mg

Vitamins

Vitamin A

290.95 mcg

32%

Vitamin C

240.74 mg

267%

Vitamin D

0 mcg

Minerals

Sodium

2633.31 mg

114%

Potassium

1975.67 mg

42%

Calcium

225.32 mg

17%

Magnesium

219.32 mg

52%

Iron

10.69 mg

59%

Zinc

7.06 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Pea Curry contains 811 calories, 105g carbs, 32.78g fat, and 33.67g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 811 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 3 min
Jogging
1 h 46 min
Cycling
1 h 49 min
Walking
3 h 17 min

Spiced Pea Curry

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

105 g

38%

Net Carbohydrates

67.65 g

27%

Sugars

39.75 g

114%

Added Sugars

0 g

Dietary Fiber

37.35 g

133%

Protein

33.67 g

67%

Total Fat

32.78 g

42%

Saturated Fat

4.51 g

23%

Monounsaturated Fat

20.49 g

Polyunsaturated Fat

4.13 g

Trans Fat

0 g

Cholesterol

2.35 mg

Vitamins

Vitamin A

290.95 mcg

32%

Vitamin C

240.74 mg

267%

Vitamin D

0 mcg

Minerals

Sodium

2633.31 mg

114%

Potassium

1975.67 mg

42%

Calcium

225.32 mg

17%

Magnesium

219.32 mg

52%

Iron

10.69 mg

59%

Zinc

7.06 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.