Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

138.3 g

50%

Net Carbohydrates

113.1 g

46%

Sugars

4.98 g

14%

Added Sugars

0 g

Dietary Fiber

25.2 g

90%

Protein

48.85 g

98%

Total Fat

114.48 g

147%

Saturated Fat

17.53 g

88%

Monounsaturated Fat

26.39 g

Polyunsaturated Fat

64.95 g

Trans Fat

0.74 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

64.52 mcg

Vitamin C

15.88 mg

18%

Vitamin D

0 mcg

Minerals

Sodium

2387.56 mg

104%

Potassium

1600.67 mg

34%

Calcium

176.96 mg

14%

Magnesium

143.71 mg

34%

Iron

17.18 mg

95%

Zinc

7.47 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Lentil Fritters contains 1733 calories, 138.3g carbs, 114.48g fat, and 48.85g protein.

High Fiber High Iron High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 1733 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 22 min
Jogging
3 h 46 min
Cycling
3 h 52 min
Walking
6 h 60 min

Spiced Lentil Fritters

Amount

Unit