Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.89 g

12%

Net Carbohydrates

23.82 g

10%

Sugars

16.82 g

48%

Added Sugars

0 g

Dietary Fiber

9.06 g

32%

Protein

6.45 g

13%

Total Fat

29.05 g

37%

Saturated Fat

3.99 g

20%

Monounsaturated Fat

20.46 g

Polyunsaturated Fat

3.45 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

216.42 mcg

24%

Vitamin C

73.23 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

1233.83 mg

54%

Potassium

1363.29 mg

29%

Calcium

122.78 mg

Magnesium

79.41 mg

19%

Iron

3.71 mg

21%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Tomato Dip contains 392 calories, 32.89g carbs, 29.05g fat, and 6.45g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 392 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Spiced Tomato Dip

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32.89 g

12%

Net Carbohydrates

23.82 g

10%

Sugars

16.82 g

48%

Added Sugars

0 g

Dietary Fiber

9.06 g

32%

Protein

6.45 g

13%

Total Fat

29.05 g

37%

Saturated Fat

3.99 g

20%

Monounsaturated Fat

20.46 g

Polyunsaturated Fat

3.45 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

216.42 mcg

24%

Vitamin C

73.23 mg

81%

Vitamin D

0 mcg

Minerals

Sodium

1233.83 mg

54%

Potassium

1363.29 mg

29%

Calcium

122.78 mg

Magnesium

79.41 mg

19%

Iron

3.71 mg

21%

Zinc

1.28 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced Tomato Dip contains 392 calories, 32.89g carbs, 29.05g fat, and 6.45g protein.

Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 392 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
60 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min

Food	Unit	Calories	Carbs	Protein	Fat
Tomato Slices with Onion	2 servings	197 Cal	17.69 g	2.85 g	13.99 g
Spiced Cherry Tomatoes	4 servings	360 Cal	26.09 g	5.09 g	28.2 g
	4 servings	396 Cal	35.51 g	8.89 g	28.23 g

Spiced Tomato Dip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 392 Calories?

Spiced Tomato Dip

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 392 Calories?

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Spiced Tomato Dip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 392 Calories?

Spiced Tomato Dip

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 392 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

What Is a Low FODMAP Diet? An Introductory Guide

The 21-Day Anti-Inflammatory Diet PDF Guide

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

What Is a Low FODMAP Diet? An Introductory Guide

The 21-Day Anti-Inflammatory Diet PDF Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value