Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.78 g

Net Carbohydrates

8.78 g

Sugars

8.81 g

25%

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.1 g

14%

Total Fat

45.84 g

59%

Saturated Fat

24.42 g

122%

Monounsaturated Fat

10.86 g

Polyunsaturated Fat

1.89 g

Trans Fat

1.5 g

100%

Cholesterol

141.6 mg

47%

Vitamins

Vitamin A

288.2 mcg

32%

Vitamin C

1.92 mg

Vitamin D

2.64 mcg

18%

Minerals

Sodium

172.8 mg

Potassium

326.4 mg

Calcium

218.4 mg

17%

Magnesium

21.6 mg

Iron

0.12 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cream for Coffee contains 468 calories, 8.78g carbs, 45.84g fat, and 7.1g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 468 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 1 min
Cycling
1 h 3 min
Walking
1 h 54 min

Cream for Coffee

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.78 g

Net Carbohydrates

8.78 g

Sugars

8.81 g

25%

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.1 g

14%

Total Fat

45.84 g

59%

Saturated Fat

24.42 g

122%

Monounsaturated Fat

10.86 g

Polyunsaturated Fat

1.89 g

Trans Fat

1.5 g

100%

Cholesterol

141.6 mg

47%

Vitamins

Vitamin A

288.2 mcg

32%

Vitamin C

1.92 mg

Vitamin D

2.64 mcg

18%

Minerals

Sodium

172.8 mg

Potassium

326.4 mg

Calcium

218.4 mg

17%

Magnesium

21.6 mg

Iron

0.12 mg

Zinc

0.77 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.