Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

254.8 g

93%

Net Carbohydrates

195.82 g

79%

Sugars

32.47 g

93%

Added Sugars

0 g

Dietary Fiber

58.98 g

211%

Protein

69.55 g

139%

Total Fat

18.72 g

24%

Saturated Fat

2.63 g

13%

Monounsaturated Fat

10.23 g

Polyunsaturated Fat

3.26 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

1246.46 mcg

138%

Vitamin C

37.6 mg

42%

Vitamin D

0.32 mcg

Minerals

Sodium

2158.03 mg

94%

Potassium

4230.9 mg

90%

Calcium

395.05 mg

30%

Magnesium

308.54 mg

73%

Iron

16.77 mg

93%

Zinc

10.01 mg

91%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Slow Cooker, Vegan, Mushroom & Barley Soup contains 1535 calories, 254.8g carbs, 18.72g fat, and 69.55g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 1535 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 52 min
Jogging
3 h 20 min
Cycling
3 h 25 min
Walking
6 h 12 min

Slow Cooker, Vegan, Mushroom & Barley Soup

Amount

Unit