• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Slow Cooker Vegan Red Beans & Rice

Slow Cooker Vegan Red Beans & Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

176.66 g

64%

Net Carbohydrates

134.82 g

55%

Sugars

20.44 g

58%

Added Sugars

0 g

0%

Dietary Fiber

41.84 g

149%

Protein

40.29 g

81%

Total Fat

18.16 g

23%

Saturated Fat

1.86 g

9%

Monounsaturated Fat

9.95 g

-

Polyunsaturated Fat

5.31 g

-

Trans Fat

0.06 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

817.18 mcg

91%

Vitamin C

161.16 mg

179%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

1815.03 mg

79%

Potassium

2867.13 mg

61%

Calcium

251.94 mg

19%

Magnesium

170.23 mg

41%

Iron

11.69 mg

65%

Zinc

3.24 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 999 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 25 min

  • Orange jogging icon

    Jogging

    2 h 5 min

  • Green cycling icon

    Cycling

    2 h 9 min

  • Yellow walking icon

    Walking

    3 h 53 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

two plates of pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nov 20, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Similar Food

  • Chicken Walnut Grape Salad & Orange

    Chicken Walnut Grape Salad & Orange

    1 serving386 Cal

  • Orange Teriyaki Beef with Shirataki Noodles

    Orange Teriyaki Beef with Shirataki Noodles

    4 serving1135 Cal

  • The budget gourmet spinach au gratin frozen

    The budget gourmet spinach au gratin frozen

    1 package222 Cal

  • Baked red cabbage

    Baked red cabbage

    6 servings753 Cal

  • Savory Baba Ganouj & Baby Carrots

    Savory Baba Ganouj & Baby Carrots

    1 serving72 Cal