Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

235.92 g

86%

Net Carbohydrates

183.02 g

74%

Sugars

64.19 g

183%

Added Sugars

0 g

Dietary Fiber

52.9 g

189%

Protein

60 g

120%

Total Fat

45.26 g

58%

Saturated Fat

7.07 g

35%

Monounsaturated Fat

23.16 g

Polyunsaturated Fat

8.22 g

Trans Fat

0.15 g

100%

Cholesterol

10.75 mg

Vitamins

Vitamin A

2301.5 mcg

256%

Vitamin C

160.33 mg

178%

Vitamin D

0.07 mcg

Minerals

Sodium

2815.62 mg

122%

Potassium

4371.94 mg

93%

Calcium

786.18 mg

60%

Magnesium

471.68 mg

112%

Iron

18.73 mg

104%

Zinc

6.7 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1523 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 41 min
Jogging
3 h 11 min
Cycling
3 h 16 min
Walking
5 h 55 min

Hippy Chick Minestrone

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

235.92 g

86%

Net Carbohydrates

183.02 g

74%

Sugars

64.19 g

183%

Added Sugars

0 g

Dietary Fiber

52.9 g

189%

Protein

60 g

120%

Total Fat

45.26 g

58%

Saturated Fat

7.07 g

35%

Monounsaturated Fat

23.16 g

Polyunsaturated Fat

8.22 g

Trans Fat

0.15 g

100%

Cholesterol

10.75 mg

Vitamins

Vitamin A

2301.5 mcg

256%

Vitamin C

160.33 mg

178%

Vitamin D

0.07 mcg

Minerals

Sodium

2815.62 mg

122%

Potassium

4371.94 mg

93%

Calcium

786.18 mg

60%

Magnesium

471.68 mg

112%

Iron

18.73 mg

104%

Zinc

6.7 mg

61%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1523 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 41 min
Jogging
3 h 11 min
Cycling
3 h 16 min
Walking
5 h 55 min

Hippy Chick Minestrone

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1523 Calories?

Hippy Chick Minestrone

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1523 Calories?

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Hippy Chick Minestrone

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1523 Calories?

Hippy Chick Minestrone

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1523 Calories?

Related Blogs

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

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Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

What Is the Galveston Diet for Menopause? Health Benefits, Risks & What You Can Eat

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value