Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

180.93 g

66%

Net Carbohydrates

122.69 g

50%

Sugars

34.84 g

100%

Added Sugars

0 g

Dietary Fiber

58.24 g

208%

Protein

153.86 g

308%

Total Fat

34.93 g

45%

Saturated Fat

5.71 g

29%

Monounsaturated Fat

14.69 g

Polyunsaturated Fat

5.4 g

Trans Fat

0.1 g

100%

Cholesterol

309.5 mg

103%

Vitamins

Vitamin A

301.67 mcg

34%

Vitamin C

91.8 mg

102%

Vitamin D

0.23 mcg

Minerals

Sodium

4532.68 mg

197%

Potassium

5410.91 mg

115%

Calcium

617.64 mg

48%

Magnesium

299.05 mg

71%

Iron

21.91 mg

122%

Zinc

6.88 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1582 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 50 min
Jogging
3 h 18 min
Cycling
3 h 23 min
Walking
6 h 8 min

Santa Fe Chicken Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

180.93 g

66%

Net Carbohydrates

122.69 g

50%

Sugars

34.84 g

100%

Added Sugars

0 g

Dietary Fiber

58.24 g

208%

Protein

153.86 g

308%

Total Fat

34.93 g

45%

Saturated Fat

5.71 g

29%

Monounsaturated Fat

14.69 g

Polyunsaturated Fat

5.4 g

Trans Fat

0.1 g

100%

Cholesterol

309.5 mg

103%

Vitamins

Vitamin A

301.67 mcg

34%

Vitamin C

91.8 mg

102%

Vitamin D

0.23 mcg

Minerals

Sodium

4532.68 mg

197%

Potassium

5410.91 mg

115%

Calcium

617.64 mg

48%

Magnesium

299.05 mg

71%

Iron

21.91 mg

122%

Zinc

6.88 mg

63%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.