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  1. Food Database
  2. Seafood
  3. Canned Drained Solids Salmon Chum, with Bone without Salt
Fish salmon chum canned without salt drained solids with bone

Canned Drained Solids Salmon Chum, with Bone without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

79.08 g

158%

Total Fat

20.29 g

26%

Saturated Fat

5.48 g

27%

Monounsaturated Fat

7.08 g

-

Polyunsaturated Fat

5.6 g

-

Trans Fat

No data

-

Cholesterol

143.91 mg

48%

Vitamins

Vitamin A

67.53 mcg

8%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

276.75 mg

12%

Potassium

1107 mg

24%

Calcium

918.81 mg

71%

Magnesium

110.7 mg

26%

Iron

2.58 mg

14%

Zinc

3.69 mg

34%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 can of Canned Drained Solids Salmon Chum, with Bone without Salt contains 520 calories, 0g carbs, 20.29g fat, and 79.08g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 520 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned, Drained, Solids Sockeye Salmon, with Bone, without SaltCanned, Drained, Solids Sockeye Salmon, with Bone, without Salt
1 can565 Cal0 g75.53 g26.97 g
Dry Heat Cooked Chum Salmon
0.5 fillet237 Cal0 g39.76 g7.44 g
Drained Solids Chum Salmon, with Bone
1 can520 Cal0 g79.08 g20.29 g

Similar Food

  • Fish salmon sockeye canned without salt drained solids with bone

    Canned, Drained, Solids Sockeye Salmon, with Bone, without SaltA

    1 can565 Cal

  • Chum salmon cooked dry heat

    Dry Heat Cooked Chum SalmonA

    0.5 fillet237 Cal

  • Fish salmon chum drained solids with bone

    Drained Solids Chum Salmon, with BoneA

    1 can520 Cal

  • Coho salmon farmed cooked dry heat

    Cooked Coho Salmon, Farmed, Dry HeatA

    1 fillet255 Cal

  • Fish tuna white canned in oil without salt drained solids

    Drained Solids Canned Tuna White in Oil without SaltA

    1 can331 Cal

Dry Heat Cooked Chum Salmon
Drained Solids Chum Salmon, with Bone

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