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  1. Food Database
  2. Seafood
  3. Raw Northern Pike
Fish pike northern raw

Raw Northern Pike

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

38.13 g

76%

Total Fat

1.37 g

2%

Saturated Fat

0.23 g

1%

Monounsaturated Fat

0.31 g

-

Polyunsaturated Fat

0.4 g

-

Trans Fat

No data

-

Cholesterol

77.22 mg

26%

Vitamins

Vitamin A

41.58 mcg

5%

Vitamin C

7.52 mg

8%

Vitamin D

4.9 mcg

33%

Minerals

Sodium

77.22 mg

3%

Potassium

512.82 mg

11%

Calcium

112.86 mg

9%

Magnesium

61.38 mg

15%

Iron

1.09 mg

6%

Zinc

1.33 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Raw Northern Pike contains 174 calories, 0g carbs, 1.37g fat, and 38.13g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Pike WalleyeRaw Pike Walleye
1 fillet148 Cal0 g30.43 g1.94 g
Raw Orange RoughyRaw Orange Roughy
3 oz65 Cal0 g13.95 g0.59 g
Raw Fish Scup
1 cup174 Cal0 g31.34 g4.53 g

Similar Food

  • Fish pike walleye raw

    Raw Pike WalleyeA

    1 fillet148 Cal

  • Fish roughy orange raw

    Raw Orange RoughyA

    3 oz65 Cal

  • Fish scup raw

    Raw Fish ScupA

    1 cup174 Cal

  • Fish perch mixed species raw

    Raw Fish Perch Mixed SpeciesA

    1 fillet55 Cal

  • Fish whiting mixed species raw

    Raw Mixed Species Fish WhitingA

    1 fillet83 Cal

Raw Fish Scup

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