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  1. Dry Heat Fresh Cooked Tuna Skipjack
Dry Heat Fresh Cooked Tuna Skipjack

Dry Heat Fresh Cooked Tuna Skipjack

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

43.44 g

72%

Total Fat

1.99 g

3%

Saturated Fat

0.65 g

3%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

0.62 g

-

Trans Fat

No data

-

Cholesterol

92.4 mg

31%

Vitamins

Vitamin A

27.72 mcg

3%

Vitamin C

1.54 mg

2%

Vitamin D

No data

-

Minerals

Sodium

72.38 mg

4%

Potassium

803.88 mg

23%

Calcium

56.98 mg

7%

Magnesium

67.76 mg

19%

Iron

2.46 mg

16%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Dry Heat Fresh Cooked Tuna Skipjack contains 203 calories, 0g carbs, 1.99g fat, and 43.44g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 203 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    50 min

Home
Food Database
Seafood

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fresh Raw Tuna Skipjack
0.5 fillet204 Cal0 g43.56 g2 g
Dry Heat Cooked Bluefin Tuna
3 oz

Similar Food

  • https://eato.health/food-images/feast/act/fish-tuna-skipjack-fresh-raw-15123-1.webp

    Fresh Raw Tuna SkipjackA

    0.5 fillet204 Cal

  • https://eato.health/food-images/feast/act/bluefin-tuna-cooked-dry-heat-15118-1.webp

    Dry Heat Cooked Bluefin TunaA

    3 oz156 Cal

  • https://eato.health/food-images/feast/act/fish-burbot-cooked-dry-heat-15190-1.webp

    Dry Heat Cooked Fish BurbotA

    1 fillet104 Cal

  • https://eato.health/food-images/feast/act/fish-sheepshead-cooked-dry-heat-15098-1.webp

    Dry Heat Cooked Fish SheepsheadA

    1 fillet234 Cal

  • https://eato.health/food-images/feast/act/fish-lingcod-cooked-dry-heat-15199-1.webp

    Dry Heat Cooked Fish LingcodA

    0.5 fillet165 Cal

156 Cal
0 g
25.42 g
5.34 g
Dry Heat Cooked Fish BurbotDry Heat Cooked Fish Burbot
1 fillet104 Cal0 g22.28 g0.94 g
Fresh Raw Tuna Skipjack
Dry Heat Cooked Bluefin Tuna

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