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  1. Food Database
  2. Entrees & Sides
  3. Scrambled Eggs with Gravy
Scrambled eggs with gravy

Scrambled Eggs with Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

15.28 g

6%

Net Carbohydrates

15.15 g

6%

Sugars

7.1 g

20%

Added Sugars

0 g

0%

Dietary Fiber

0.13 g

0%

Protein

30.22 g

60%

Total Fat

48.71 g

62%

Saturated Fat

23.53 g

118%

Monounsaturated Fat

14.39 g

-

Polyunsaturated Fat

4.98 g

-

Trans Fat

0.92 g

100%

Cholesterol

806.3 mg

269%

Vitamins

Vitamin A

539.52 mcg

60%

Vitamin C

0 mg

0%

Vitamin D

4.78 mcg

32%

Minerals

Sodium

2188.75 mg

95%

Potassium

374.34 mg

8%

Calcium

198.34 mg

15%

Magnesium

31.57 mg

8%

Iron

3.68 mg

20%

Zinc

3.06 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Scrambled Eggs with Gravy contains 618 calories, 15.28g carbs, 48.71g fat, and 30.22g protein.
High SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 618 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 34 min

  • Orange jogging icon

    Jogging

    1 h 21 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 30 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Scrambled Eggs with SauceScrambled Eggs with Sauce
2 servings407 Cal3.11 g25.4 g32.43 g
Tomato Sauce Scrambled EggsTomato Sauce Scrambled Eggs
2 servings324 Cal13.7 g8.57 g27.89 g
Scrambled Cottage Cheese
2 servings463 Cal7.97 g37.28 g31.09 g

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