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  1. Food Database
  2. Entrees & Sides
  3. Tomato Sauce Scrambled Eggs
Scrambled eggs with tomato sauce

Tomato Sauce Scrambled Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.7 g

5%

Net Carbohydrates

9.75 g

4%

Sugars

8.74 g

25%

Added Sugars

0 g

0%

Dietary Fiber

3.95 g

14%

Protein

8.57 g

17%

Total Fat

27.89 g

36%

Saturated Fat

15.82 g

79%

Monounsaturated Fat

7.76 g

-

Polyunsaturated Fat

2.04 g

-

Trans Fat

0.92 g

100%

Cholesterol

223 mg

74%

Vitamins

Vitamin A

315.44 mcg

35%

Vitamin C

17.15 mg

19%

Vitamin D

0.88 mcg

6%

Minerals

Sodium

3728.63 mg

162%

Potassium

810.4 mg

17%

Calcium

73.51 mg

6%

Magnesium

44.45 mg

11%

Iron

3.27 mg

18%

Zinc

1.2 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Tomato Sauce Scrambled Eggs contains 324 calories, 13.7g carbs, 27.89g fat, and 8.57g protein.
High SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 324 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    49 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

FAQ

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Scrambled Eggs with SauceScrambled Eggs with Sauce
2 servings407 Cal3.11 g25.4 g32.43 g
Scrambled Eggs with GravyScrambled Eggs with Gravy
2 servings618 Cal15.28 g30.22 g48.71 g
Tomato Sauce Minced Pork
4 servings1487 Cal37.82 g96.77 g108.43 g

Similar Food

  • Scrambled eggs with sauce

    Scrambled Eggs with SauceC

    2 servings407 Cal

  • Scrambled eggs with gravy

    Scrambled Eggs with GravyD

    2 servings618 Cal

  • Minced pork in tomato sauce

    Tomato Sauce Minced PorkC

    4 servings1487 Cal

  • Low-Carb Mug Bread

    Low-carb Mug BreadA

    4 servings352 Cal

  • Ground Beef with Tomato Sauce

    Ground Beef with Tomato SauceC

    4 servings1186 Cal

Tomato Sauce Minced Pork

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