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  1. Food Database
  2. Entrees & Sides
  3. Scrambled eggs with sauce
Scrambled eggs with sauce

Scrambled eggs with sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.11 g

1%

Net Carbohydrates

2.77 g

1%

Sugars

2.15 g

6%

Added Sugars

0 g

0%

Dietary Fiber

0.34 g

1%

Protein

25.4 g

51%

Total Fat

32.43 g

42%

Saturated Fat

13.76 g

69%

Monounsaturated Fat

11.19 g

-

Polyunsaturated Fat

4.49 g

-

Trans Fat

0.46 g

100%

Cholesterol

773.1 mg

258%

Vitamins

Vitamin A

445.08 mcg

49%

Vitamin C

3.57 mg

4%

Vitamin D

4.38 mcg

29%

Minerals

Sodium

1126.69 mg

49%

Potassium

330.06 mg

7%

Calcium

162.35 mg

12%

Magnesium

28.19 mg

7%

Iron

3.68 mg

20%

Zinc

2.93 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 407 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 35 min

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