Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.25 g

Net Carbohydrates

2.12 g

Sugars

0.28 g

Added Sugars

0 g

Dietary Fiber

0.13 g

Protein

37.1 g

74%

Total Fat

50.19 g

64%

Saturated Fat

23.86 g

119%

Monounsaturated Fat

16.25 g

Polyunsaturated Fat

4.96 g

Trans Fat

0.46 g

100%

Cholesterol

826.03 mg

275%

Vitamins

Vitamin A

606.38 mcg

67%

Vitamin C

0 mg

Vitamin D

4.34 mcg

29%

Minerals

Sodium

1320.44 mg

57%

Potassium

333.4 mg

Calcium

527.2 mg

41%

Magnesium

40.45 mg

10%

Iron

3.74 mg

21%

Zinc

4.88 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Scrambled Eggs With Cheddar Cheese contains 609 calories, 2.25g carbs, 50.19g fat, and 37.1g protein.

High Saturated Fat High Sodium High Trans Fat Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 609 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 32 min
Jogging
1 h 20 min
Cycling
1 h 22 min
Walking
2 h 28 min

Scrambled Eggs With Cheddar Cheese

Amount

Unit