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  1. Food Database
  2. Entrees & Sides
  3. Lemongrass Soup Base
Lemongrass Soup Base

Lemongrass Soup Base

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.11 g

15%

Net Carbohydrates

40.47 g

16%

Sugars

18.52 g

53%

Added Sugars

13.87 g

46%

Dietary Fiber

1.63 g

6%

Protein

10.17 g

20%

Total Fat

2.43 g

3%

Saturated Fat

0.21 g

1%

Monounsaturated Fat

0.24 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0 g

0%

Cholesterol

19.2 mg

6%

Vitamins

Vitamin A

12.73 mcg

1%

Vitamin C

30.57 mg

34%

Vitamin D

0 mcg

0%

Minerals

Sodium

6396.32 mg

278%

Potassium

819.16 mg

17%

Calcium

108.67 mg

8%

Magnesium

116.51 mg

28%

Iron

6.71 mg

37%

Zinc

2.29 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Lemongrass Soup Base contains 208 calories, 42.11g carbs, 2.43g fat, and 10.17g protein.
High SodiumLow CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    28 min

  • Yellow walking icon

    Walking

    51 min

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