• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Sauteed Green Peas
Sauteed green peas

Sauteed Green Peas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.28 g

8%

Net Carbohydrates

13.81 g

6%

Sugars

8.25 g

24%

Added Sugars

0 g

0%

Dietary Fiber

8.47 g

30%

Protein

8.11 g

16%

Total Fat

14.11 g

18%

Saturated Fat

1.97 g

10%

Monounsaturated Fat

9.9 g

-

Polyunsaturated Fat

1.7 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

55.68 mcg

6%

Vitamin C

58.94 mg

65%

Vitamin D

0 mcg

0%

Minerals

Sodium

1170.88 mg

51%

Potassium

373.18 mg

8%

Calcium

44.86 mg

3%

Magnesium

49.53 mg

12%

Iron

2.32 mg

13%

Zinc

1.84 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Green Peas contains 243 calories, 22.28g carbs, 14.11g fat, and 8.11g protein.
High FiberHigh SodiumHigh Vitamin CLow CholesterolLow GILow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Similar Food

  • Sauteed Brussels Sprouts and Peas

    Sauteed Brussels Sprouts and PeasA

    4 servings592 Cal

  • Sauteed Bell Peppers and Beans

    Sauteed Bell Peppers and BeansA

    4 servings760 Cal

  • Sauteed Green Chili

    Sauteed Green ChiliA

    4 servings368 Cal

  • Fried lentils

    Fried LentilsB

    4 servings533 Cal

  • Sauteed Peas

    Sauteed PeasA

    4 servings616 Cal

Related Blogs

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025