Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.28 g

Net Carbohydrates

13.81 g

Sugars

8.25 g

24%

Added Sugars

0 g

Dietary Fiber

8.47 g

34%

Protein

8.11 g

14%

Total Fat

14.11 g

18%

Saturated Fat

1.97 g

10%

Monounsaturated Fat

9.9 g

Polyunsaturated Fat

1.7 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

55.68 mcg

Vitamin C

58.94 mg

59%

Vitamin D

0 mcg

Minerals

Sodium

1170.88 mg

59%

Potassium

373.18 mg

11%

Calcium

44.86 mg

Magnesium

49.53 mg

14%

Iron

2.32 mg

15%

Zinc

1.84 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Green Peas contains 243 calories, 22.28g carbs, 14.11g fat, and 8.11g protein.

High Fiber High Sodium High Vitamin C Low Cholesterol Low GI Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min

Sauteed Green Peas

Amount

Unit