Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

38.18 g

76%

Total Fat

13.93 g

18%

Saturated Fat

4.1 g

21%

Monounsaturated Fat

5.03 g

Polyunsaturated Fat

4.01 g

Trans Fat

0.19 g

100%

Cholesterol

187.6 mg

63%

Vitamins

Vitamin A

19.74 mcg

Vitamin C

0 mg

Vitamin D

0.52 mcg

Minerals

Sodium

147 mg

Potassium

319.2 mg

Calcium

23.8 mg

Magnesium

37.8 mg

Iron

2.03 mg

11%

Zinc

4.69 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Roasted Turkey Dark Meat and Skin, All Classes contains 288 calories, 0.1g carbs, 13.93g fat, and 38.18g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 288 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 10 min

Turkey all classes dark meat and skin cooked roasted

Roasted Turkey Dark Meat and Skin, All Classes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.1 g

Net Carbohydrates

0.1 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

38.18 g

76%

Total Fat

13.93 g

18%

Saturated Fat

4.1 g

21%

Monounsaturated Fat

5.03 g

Polyunsaturated Fat

4.01 g

Trans Fat

0.19 g

100%

Cholesterol

187.6 mg

63%

Vitamins

Vitamin A

19.74 mcg

Vitamin C

0 mg

Vitamin D

0.52 mcg

Minerals

Sodium

147 mg

Potassium

319.2 mg

Calcium

23.8 mg

Magnesium

37.8 mg

Iron

2.03 mg

11%

Zinc

4.69 mg

43%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Roasted Turkey Dark Meat and Skin, All Classes contains 288 calories, 0.1g carbs, 13.93g fat, and 38.18g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 288 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 10 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw Turkey Dark Meat and Skin, All Classes	1 unit (yield from 1 lb ready-to-cook turkey)	252 Cal	0.23 g	30.11 g	13.63 g
	1 cup, chopped or diced	265 Cal	0.08 g	39.97 g	10.35 g
	1 cup, chopped or diced	248 Cal	0.07 g	41.37 g	7.8 g

Roasted Turkey Dark Meat and Skin, All Classes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 288 Calories?

Roasted Turkey Dark Meat and Skin, All Classes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 288 Calories?

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Roasted Turkey Dark Meat and Skin, All Classes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 288 Calories?

Roasted Turkey Dark Meat and Skin, All Classes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 288 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Food Nutrition Comparison

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Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value