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  1. Food Database
  2. Poultry Products
  3. Turkey Back, Roasted, from Whole Bird, Enhanced, Meat, Skin
Turkey back from whole bird enhanced meat and skin roasted

Turkey Back, Roasted, from Whole Bird, Enhanced, Meat, Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.93 g

44%

Total Fat

9.66 g

12%

Saturated Fat

2.72 g

14%

Monounsaturated Fat

3.52 g

-

Polyunsaturated Fat

2.8 g

-

Trans Fat

0.13 g

100%

Cholesterol

73.95 mg

25%

Vitamins

Vitamin A

18.36 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.45 mcg

3%

Minerals

Sodium

201.45 mg

9%

Potassium

214.2 mg

5%

Calcium

12.75 mg

1%

Magnesium

24.65 mg

6%

Iron

0.58 mg

3%

Zinc

1.29 mg

12%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Turkey Back, Roasted, from Whole Bird, Enhanced, Meat, Skin contains 174 calories, 0g carbs, 9.66g fat, and 21.93g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 174 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole Turkey, Roasted, Enhanced, Meat and SkinWhole Turkey, Roasted, Enhanced, Meat and Skin
3 oz150 Cal0 g22.18 g6.81 g
Roasted, Cooked, Enhanced Turkey, Dark Meat from Whole and Skin
1 serving169 Cal0 g21.72 g9.19 g
Enhanced Turkey Back Meat, Roasted, from Whole Bird, Only
3 oz108 Cal0 g22.92 g1.77 g

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Roasted, Cooked, Enhanced Turkey, Dark Meat from Whole and Skin
Enhanced Turkey Back Meat, Roasted, from Whole Bird, Only