Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.85 g
44%
Total Fat
9.21 g
12%
Saturated Fat
3.32 g
17%
Monounsaturated Fat
4.4 g
-
Polyunsaturated Fat
0.39 g
-
Trans Fat
No data
-
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
60.35 mg
3%
Potassium
311.95 mg
7%
Calcium
5.95 mg
0%
Magnesium
17.85 mg
4%
Iron
2.59 mg
14%
Zinc
5.13 mg
47%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Beef Chuck Clod Roast, All Grades, Roasted, Separable Lean and Fat, Trimmed to 0 Inch contains 176 calories, 0g carbs, 9.21g fat, and 21.85g protein.