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  1. Food Database
  2. Poultry Products
  3. Raw Turkey Wing, Retail Parts, Meat Only
Turkey retail parts wing meat only raw

Raw Turkey Wing, Retail Parts, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.29 g

13%

Total Fat

0.7 g

1%

Saturated Fat

0.13 g

1%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0.01 g

100%

Cholesterol

18.48 mg

6%

Vitamins

Vitamin A

1.43 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.05 mcg

0%

Minerals

Sodium

19.32 mg

1%

Potassium

62.16 mg

1%

Calcium

1.68 mg

0%

Magnesium

5.32 mg

1%

Iron

0.17 mg

1%

Zinc

0.73 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Turkey Wing, Retail Parts, Meat Only contains 31 calories, 0g carbs, 0.7g fat, and 6.29g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 31 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    8 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Roasted Turkey Wing Meat, Retail Parts OnlyCooked Roasted Turkey Wing Meat, Retail Parts Only
3 oz145 Cal0 g25.64 g4.68 g
Raw Turkey Breast Meat, Retail Parts, Only
3 oz97 Cal0 g19.84 g1.98 g
Raw Turkey Thigh Meat, Retail Parts, Only
3 oz99 Cal0 g17.51 g3.14 g

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    Raw Turkey Thigh Meat, Retail Parts, OnlyA

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  • Turkey retail parts drumstick meat only raw

    Raw Turkey Drumstick, Retail Parts, Meat OnlyA

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  • Turkey retail parts breast meat only cooked roasted

    Cooked Roasted Turkey Breast Meat Parts, Retail OnlyA

    1 breast1174 Cal

Raw Turkey Breast Meat, Retail Parts, Only
Raw Turkey Thigh Meat, Retail Parts, Only