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  1. Food Database
  2. Poultry Products
  3. Cooked Roasted Turkey Wing Meat, Retail Parts Only
Turkey retail parts wing meat only cooked roasted

Cooked Roasted Turkey Wing Meat, Retail Parts Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.64 g

51%

Total Fat

4.68 g

6%

Saturated Fat

1.15 g

6%

Monounsaturated Fat

1.43 g

-

Polyunsaturated Fat

1.21 g

-

Trans Fat

0.05 g

100%

Cholesterol

82.45 mg

27%

Vitamins

Vitamin A

6.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.6 mcg

4%

Minerals

Sodium

87.55 mg

4%

Potassium

175.95 mg

4%

Calcium

10.2 mg

1%

Magnesium

17.85 mg

4%

Iron

0.7 mg

4%

Zinc

2.75 mg

25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked Roasted Turkey Wing Meat, Retail Parts Only contains 145 calories, 0g carbs, 4.68g fat, and 25.64g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 145 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    35 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Turkey Wing, Retail Parts, Meat OnlyRaw Turkey Wing, Retail Parts, Meat Only
3 oz31 Cal0 g6.29 g0.7 g
Cooked Roasted Turkey Breast Meat Parts, Retail Only
1 breast1174 Cal0 g254.67 g17 g
Turkey Wing Meat and Skin, Roasted Retail Parts
3 oz200 Cal0.11 g24.43 g11.3 g

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  • Turkey retail parts wing meat only raw

    Raw Turkey Wing, Retail Parts, Meat OnlyA

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    Cooked Roasted Turkey Breast Meat Parts, Retail OnlyA

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    Turkey Wing Meat and Skin, Roasted Retail PartsA

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  • Turkey retail parts drumstick meat only raw

    Raw Turkey Drumstick, Retail Parts, Meat OnlyA

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  • Turkey retail parts thigh meat only raw

    Raw Turkey Thigh Meat, Retail Parts, OnlyA

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Cooked Roasted Turkey Breast Meat Parts, Retail Only
Turkey Wing Meat and Skin, Roasted Retail Parts