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  1. Roasted Turkey Breast, Meat Only
Roasted Turkey Breast, Meat Only

Roasted Turkey Breast, Meat Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.75 g

40%

Total Fat

1.77 g

2%

Saturated Fat

0.36 g

2%

Monounsaturated Fat

0.57 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0.02 g

100%

Cholesterol

62.9 mg

21%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

156.4 mg

8%

Potassium

224.4 mg

6%

Calcium

12.75 mg

2%

Magnesium

22.95 mg

7%

Iron

0.5 mg

3%

Zinc

1.13 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Roasted Turkey Breast, Meat Only contains 111 calories, 0g carbs, 1.77g fat, and 23.75g protein.
High ProteinHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Home
Food Database
Poultry Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Enhanced Turkey Breast, Roasted, from Whole Bird, Meat Only
3 oz108 Cal0 g22.92 g1.77 g
Enhanced Turkey, Roasted, Whole, Meat Only

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3 oz
39 Cal
0 g
7.45 g
1.04 g
Enhanced Cooked Turkey Dark Meat, Roasted OnlyEnhanced Cooked Turkey Dark Meat, Roasted Only
1 serving134 Cal0 g22.19 g5.1 g
Enhanced Turkey Breast, Roasted, from Whole Bird, Meat Only
Enhanced Turkey, Roasted, Whole, Meat Only