Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.72 g

30%

Total Fat

2.98 g

Saturated Fat

0.7 g

Monounsaturated Fat

0.39 g

Polyunsaturated Fat

0.68 g

Trans Fat

0.04 g

100%

Cholesterol

456.52 mg

152%

Vitamins

Vitamin A

100.68 mcg

13%

Vitamin C

0 mg

Vitamin D

0.17 mcg

Minerals

Sodium

197.75 mg

10%

Potassium

254.25 mg

Calcium

10.17 mg

Magnesium

16.95 mg

Iron

4.33 mg

29%

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Kidney, Beef Products, New Zealand, Imported, Variety Meats and by-Products contains 98 calories, 0g carbs, 2.98g fat, and 17.72g protein.

High Iron High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 98 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
14 min
Walking
24 min

Raw Kidney, Beef Products, New Zealand, Imported, Variety Meats and by-Products

Amount

Unit