Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.61 g

Net Carbohydrates

1.61 g

Sugars

1.61 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.12 g

60%

Total Fat

8.31 g

11%

Saturated Fat

1.65 g

Monounsaturated Fat

2.25 g

Polyunsaturated Fat

4.02 g

Trans Fat

No data

Cholesterol

2.51 mg

Vitamins

Vitamin A

271.08 mcg

30%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

444.27 mg

19%

Potassium

828.3 mg

18%

Calcium

133.03 mg

10%

Magnesium

22.59 mg

Iron

5.27 mg

29%

Zinc

3.26 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Egg Substitute Liquid contains 211 calories, 1.61g carbs, 8.31g fat, and 30.12g protein.

Low Carb Low Cholesterol Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Egg Substitute Liquid

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.61 g

Net Carbohydrates

1.61 g

Sugars

1.61 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

30.12 g

60%

Total Fat

8.31 g

11%

Saturated Fat

1.65 g

Monounsaturated Fat

2.25 g

Polyunsaturated Fat

4.02 g

Trans Fat

No data

Cholesterol

2.51 mg

Vitamins

Vitamin A

271.08 mcg

30%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

444.27 mg

19%

Potassium

828.3 mg

18%

Calcium

133.03 mg

10%

Magnesium

22.59 mg

Iron

5.27 mg

29%

Zinc

3.26 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.