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  1. Egg Substitute Liquid
Egg Substitute Liquid

Egg Substitute Liquid

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.61 g

1%

Net Carbohydrates

1.61 g

1%

Sugars

1.61 g

5%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

30.12 g

50%

Total Fat

8.31 g

11%

Saturated Fat

1.65 g

8%

Monounsaturated Fat

2.25 g

-

Polyunsaturated Fat

4.02 g

-

Trans Fat

No data

-

Cholesterol

2.51 mg

1%

Vitamins

Vitamin A

271.08 mcg

34%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

444.27 mg

22%

Potassium

828.3 mg

24%

Calcium

133.03 mg

17%

Magnesium

22.59 mg

6%

Iron

5.27 mg

35%

Zinc

3.26 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Egg Substitute Liquid contains 211 calories, 1.61g carbs, 8.31g fat, and 30.12g protein.
Low CarbLow CholesterolLow Sugar
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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    52 min

Home
Food Database
Dairy & Egg

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Frozen Egg Substitute
0.25 cup96 Cal1.92 g6.77 g6.67 g
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7.26 g
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Creamed Cottage Cheese with FruitCreamed Cottage Cheese with Fruit
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Frozen Egg Substitute
Cheese Cottage, 1% Milkfat, Lactose Reduced, Lowfat