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  1. Food Database
  2. Poultry Products
  3. Raw Domesticated Duck, Meat, Skin
Duck domesticated meat and skin raw

Raw Domesticated Duck, Meat, Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

32.98 g

66%

Total Fat

112.91 g

145%

Saturated Fat

37.94 g

190%

Monounsaturated Fat

53.64 g

-

Polyunsaturated Fat

14.58 g

-

Trans Fat

No data

-

Cholesterol

218.12 mg

73%

Vitamins

Vitamin A

144.65 mcg

16%

Vitamin C

8.04 mg

9%

Vitamin D

1.87 mcg

12%

Minerals

Sodium

180.81 mg

8%

Potassium

599.83 mg

13%

Calcium

31.57 mg

2%

Magnesium

43.05 mg

10%

Iron

6.89 mg

38%

Zinc

3.9 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook duck) of Raw Domesticated Duck, Meat, Skin contains 1159 calories, 0g carbs, 112.91g fat, and 32.98g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 1159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 55 min

  • Orange jogging icon

    Jogging

    2 h 31 min

  • Green cycling icon

    Cycling

    2 h 35 min

  • Yellow walking icon

    Walking

    4 h 41 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Roasted, Domesticated Duck Meat and SkinCooked, Roasted, Domesticated Duck Meat and Skin
1 cup, chopped or diced472 Cal0 g26.59 g39.69 g
Cooked Chicken Broilers or Fryers, Simmered, Neck Meat, Skin
1 unit (yield from 1 lb ready-to-cook chicken)27 Cal0 g2.16 g1.99 g
Raw Wild Duck, Meat, Skin
1 unit (yield from 1 lb ready-to-cook duck)504 Cal0 g41.63 g36.33 g

Similar Food

  • Duck domesticated meat and skin cooked roasted

    Cooked, Roasted, Domesticated Duck Meat and SkinB

    1 cup, chopped or diced472 Cal

  • Chicken broilers or fryers neck meat and skin cooked simmered

    Cooked Chicken Broilers or Fryers, Simmered, Neck Meat, SkinA

    1 unit (yield from 1 lb ready-to-cook chicken)27 Cal

  • Duck wild meat and skin raw

    Raw Wild Duck, Meat, SkinA

    1 unit (yield from 1 lb ready-to-cook duck)504 Cal

  • Chicken stewing meat and skin raw

    Raw Chicken Stewing Meat and SkinB

    1 unit (yield from 1 lb ready-to-cook chicken)699 Cal

  • Chicken broilers or fryers back meat and skin raw

    Raw Chicken Broilers or Fryers Back, Meat and SkinC

    1 unit (yield from 1 lb ready-to-cook chicken)188 Cal

Cooked Chicken Broilers or Fryers, Simmered, Neck Meat, Skin
Raw Wild Duck, Meat, Skin

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