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  1. Food Database
  2. Poultry Products
  3. Cooked, Roasted, Domesticated Duck Meat and Skin
Duck domesticated meat and skin cooked roasted

Cooked, Roasted, Domesticated Duck Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.59 g

53%

Total Fat

39.69 g

51%

Saturated Fat

13.54 g

68%

Monounsaturated Fat

18.06 g

-

Polyunsaturated Fat

5.11 g

-

Trans Fat

No data

-

Cholesterol

117.6 mg

39%

Vitamins

Vitamin A

88.2 mcg

10%

Vitamin C

0 mg

0%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

82.6 mg

4%

Potassium

285.6 mg

6%

Calcium

15.4 mg

1%

Magnesium

22.4 mg

5%

Iron

3.78 mg

21%

Zinc

2.6 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Cooked, Roasted, Domesticated Duck Meat and Skin contains 472 calories, 0g carbs, 39.69g fat, and 26.59g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 472 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 12 min

  • Orange jogging icon

    Jogging

    1 h 2 min

  • Green cycling icon

    Cycling

    1 h 3 min

  • Yellow walking icon

    Walking

    1 h 55 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Domesticated Duck, Meat, SkinRaw Domesticated Duck, Meat, Skin
1 unit (yield from 1 lb ready-to-cook duck)1159 Cal0 g32.98 g112.91 g
Cooked Chicken Broilers or Fryers, Simmered, Neck Meat, Skin
1 unit (yield from 1 lb ready-to-cook chicken)27 Cal0 g2.16 g1.99 g
Domesticated Duck, Roasted, Meat Only
1 cup, chopped or diced281 Cal0 g32.87 g15.68 g

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  • Duck domesticated meat only cooked roasted

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    1 cup, chopped or diced281 Cal

  • Duck wild meat and skin raw

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Cooked Chicken Broilers or Fryers, Simmered, Neck Meat, Skin
Domesticated Duck, Roasted, Meat Only