Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.16 g

Net Carbohydrates

0.16 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.02 g

33%

Total Fat

4.45 g

Saturated Fat

1.56 g

Monounsaturated Fat

1.28 g

Polyunsaturated Fat

0.62 g

Trans Fat

0.2 g

100%

Cholesterol

140.12 mg

47%

Vitamins

Vitamin A

0 mcg

Vitamin C

2.26 mg

Vitamin D

No data

Minerals

Sodium

110.74 mg

Potassium

324.31 mg

Calcium

7.91 mg

Magnesium

23.73 mg

Iron

4.87 mg

32%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Beef Variety Meats and By-products Heart contains 127 calories, 0.16g carbs, 4.45g fat, and 20.02g protein.

High Iron High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 127 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Raw Beef Variety Meats and By-products Heart

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.16 g

Net Carbohydrates

0.16 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.02 g

33%

Total Fat

4.45 g

Saturated Fat

1.56 g

Monounsaturated Fat

1.28 g

Polyunsaturated Fat

0.62 g

Trans Fat

0.2 g

100%

Cholesterol

140.12 mg

47%

Vitamins

Vitamin A

0 mcg

Vitamin C

2.26 mg

Vitamin D

No data

Minerals

Sodium

110.74 mg

Potassium

324.31 mg

Calcium

7.91 mg

Magnesium

23.73 mg

Iron

4.87 mg

32%

Zinc

1.92 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.