Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.13 g

Net Carbohydrates

0.13 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.21 g

40%

Total Fat

4.02 g

Saturated Fat

1.19 g

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

0.84 g

Trans Fat

0.14 g

100%

Cholesterol

180.2 mg

60%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

50.15 mg

Potassium

186.15 mg

Calcium

4.25 mg

Magnesium

17.85 mg

Iron

5.42 mg

36%

Zinc

2.44 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked Beef Heart, Simmered, Variety Meats and By-products contains 140 calories, 0.13g carbs, 4.02g fat, and 24.21g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
34 min

Cooked Beef Heart, Simmered, Variety Meats and By-products

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.13 g

Net Carbohydrates

0.13 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.21 g

40%

Total Fat

4.02 g

Saturated Fat

1.19 g

Monounsaturated Fat

0.86 g

Polyunsaturated Fat

0.84 g

Trans Fat

0.14 g

100%

Cholesterol

180.2 mg

60%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.06 mcg

Minerals

Sodium

50.15 mg

Potassium

186.15 mg

Calcium

4.25 mg

Magnesium

17.85 mg

Iron

5.42 mg

36%

Zinc

2.44 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.