Raw Beef Round Eye of Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
Raw Beef Round Eye of Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.78 g
40%
Total Fat
2.92 g
4%
Saturated Fat
1.08 g
5%
Monounsaturated Fat
1.26 g
-
Polyunsaturated Fat
0.21 g
-
Trans Fat
0.14 g
100%
Cholesterol
51 mg
17%
Vitamins
Vitamin A
2.55 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
45.05 mg
2%
Potassium
269.45 mg
6%
Calcium
11.05 mg
1%
Magnesium
10.2 mg
2%
Iron
1.23 mg
7%
Zinc
2.89 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Round Eye of Roast, All Grades, Boneless, Trimmed to 0 Inch, Separable Lean and Fat contains 105 calories, 0g carbs, 2.92g fat, and 19.78g protein.