Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch
Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.37 g
39%
Total Fat
5.67 g
7%
Saturated Fat
2.47 g
12%
Monounsaturated Fat
2.76 g
-
Polyunsaturated Fat
0.36 g
-
Trans Fat
0.35 g
100%
Cholesterol
53.55 mg
18%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
39.1 mg
2%
Potassium
237.15 mg
5%
Calcium
11.9 mg
1%
Magnesium
10.2 mg
2%
Iron
1.47 mg
8%
Zinc
2.99 mg
27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch contains 128 calories, 0g carbs, 5.67g fat, and 19.37g protein.