• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch
Beef loin top steak boneless lip off separable lean and fat trimmed to 0" select raw

Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

19.37 g

39%

Total Fat

5.67 g

7%

Saturated Fat

2.47 g

12%

Monounsaturated Fat

2.76 g

-

Polyunsaturated Fat

0.36 g

-

Trans Fat

0.35 g

100%

Cholesterol

53.55 mg

18%

Vitamins

Vitamin A

3.4 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

39.1 mg

2%

Potassium

237.15 mg

5%

Calcium

11.9 mg

1%

Magnesium

10.2 mg

2%

Iron

1.47 mg

8%

Zinc

2.99 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Loin Top Steak, Select, Boneless, Lip off, with Separable Lean and Fat Trimmed to 0 Inch contains 128 calories, 0g carbs, 5.67g fat, and 19.37g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch FatRaw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch Fat
3 oz115 Cal0 g19.8 g3.96 g
Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, Separable Lean and Fat
3 oz139 Cal0 g19.07 g6.94 g
Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8-inch Fat
3 oz115 Cal0 g19.8 g3.96 g

Similar Food

  • Beef loin top steak boneless lip off separable lean only trimmed to 0" fat select raw

    Raw Beef Loin Top Steak, Select, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch FatA

    3 oz115 Cal

  • Beef loin top steak boneless lip off separable lean and fat trimmed to 0" all grades raw

    Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, Separable Lean and FatA

    3 oz139 Cal

  • Beef loin top steak boneless lip-on separable lean only trimmed to 1/8" fat select raw

    Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8-inch FatA

    3 oz115 Cal

  • Beef loin top steak boneless lip off separable lean and fat trimmed to 0" choice raw

    Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and FatA

    3 oz145 Cal

  • Beef loin top steak boneless lip off separable lean only trimmed to 0" fat choice raw

    Raw Beef Loin Top Steak, Choice, Boneless, Lip off, Separable Lean Only, Trimmed to 0 Inch FatA

    1 oz42 Cal

Raw Beef Loin Top Steak, All Grades, Boneless, Lip off, Trimmed to 0 Inch, Separable Lean and Fat
Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8-inch Fat

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026