Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.57 g

39%

Total Fat

13.01 g

17%

Saturated Fat

4.94 g

25%

Monounsaturated Fat

5.59 g

Polyunsaturated Fat

0.41 g

Trans Fat

0.47 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

75.65 mg

Potassium

345.95 mg

10%

Calcium

18.7 mg

Magnesium

21.25 mg

Iron

2.49 mg

17%

Zinc

5.63 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 3 oz of Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat contains 218 calories, 0g carbs, 13.01g fat, and 23.57g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 218 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
33 min
Jogging
29 min
Cycling
30 min
Walking
53 min

Ground Beef Crumbles, Pan Browned, 85% Lean, 15%fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.57 g

39%

Total Fat

13.01 g

17%

Saturated Fat

4.94 g

25%

Monounsaturated Fat

5.59 g

Polyunsaturated Fat

0.41 g

Trans Fat

0.47 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

2.55 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

75.65 mg

Potassium

345.95 mg

10%

Calcium

18.7 mg

Magnesium

21.25 mg

Iron

2.49 mg

17%

Zinc

5.63 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.