Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.06 g

Net Carbohydrates

0.06 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.46 g

45%

Total Fat

11.25 g

14%

Saturated Fat

4.86 g

24%

Monounsaturated Fat

3.4 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.58 g

100%

Cholesterol

70.06 mg

23%

Vitamins

Vitamin A

7.8 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

70.06 mg

Potassium

366.12 mg

Calcium

9.04 mg

Magnesium

24.86 mg

Iron

1.54 mg

Zinc

2.45 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat contains 191 calories, 0.06g carbs, 11.25g fat, and 22.46g protein.

High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 191 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Lamb veal & game new zealand imported rack fully frenched separable lean and fat raw

Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.06 g

Net Carbohydrates

0.06 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

22.46 g

45%

Total Fat

11.25 g

14%

Saturated Fat

4.86 g

24%

Monounsaturated Fat

3.4 g

Polyunsaturated Fat

0.52 g

Trans Fat

0.58 g

100%

Cholesterol

70.06 mg

23%

Vitamins

Vitamin A

7.8 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

70.06 mg

Potassium

366.12 mg

Calcium

9.04 mg

Magnesium

24.86 mg

Iron

1.54 mg

Zinc

2.45 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat contains 191 calories, 0.06g carbs, 11.25g fat, and 22.46g protein.

High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 191 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
29 min
Jogging
25 min
Cycling
26 min
Walking
47 min

Food	Unit	Calories	Carbs	Protein	Fat
Raw, New Zealand, Imported Lamb Veal & Game Neck Chops, Separable Lean Only	4 oz	171 Cal	0 g	22.42 g	9.01 g
	4 oz	210 Cal	0.82 g	20.78 g	13.7 g
	3 oz	166 Cal	0.01 g	20.03 g	9.52 g

Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 191 Calories?

Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 191 Calories?

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Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 191 Calories?

Raw New Zealand Imported Lamb Veal & Game Rack, Fully Frenched, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 191 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value