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  1. Raw Lamb Veal & Game Shank, Separable Lean Only
Raw Lamb Veal & Game Shank, Separable Lean Only

Raw Lamb Veal & Game Shank, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

16.8 g

28%

Total Fat

1.39 g

2%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.06 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.57 mcg

4%

Minerals

Sodium

92.65 mg

5%

Potassium

138.55 mg

4%

Calcium

9.35 mg

1%

Magnesium

28.05 mg

8%

Iron

1.01 mg

7%

Zinc

2.91 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Lamb Veal & Game Shank, Separable Lean Only contains 80 calories, 0g carbs, 1.39g fat, and 16.8g protein.
High Trans FatLow CarbLow SodiumLow Sugar
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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    13 min

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    11 min

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Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Lamb Veal & Game Shank, Separable, Lean and Fat
3 oz91 Cal0 g16.39 g2.8 g
Raw, New Zealand, Imported Lamb Veal & Game Neck Chops, Separable Lean Only

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4 oz
171 Cal
0 g
22.42 g
9.01 g
Australian Veal Hind Shank, Bone-in, Separable Lean and FatAustralian Veal Hind Shank, Bone-in, Separable Lean and Fat
3 oz122 Cal0 g16.81 g6.12 g
Raw Lamb Veal & Game Shank, Separable, Lean and Fat
Raw, New Zealand, Imported Lamb Veal & Game Neck Chops, Separable Lean Only