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  1. Raw Australian Veal Rib Roast, Separable Lean Only
Raw Australian Veal Rib Roast, Separable Lean Only

Raw Australian Veal Rib Roast, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.19 g

0%

Net Carbohydrates

1.19 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.44 g

31%

Total Fat

3.94 g

5%

Saturated Fat

1.75 g

9%

Monounsaturated Fat

1.54 g

-

Polyunsaturated Fat

0.3 g

-

Trans Fat

0.21 g

100%

Cholesterol

49.3 mg

16%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

70.55 mg

4%

Potassium

No data

-

Calcium

8.5 mg

1%

Magnesium

No data

-

Iron

1.34 mg

9%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Australian Veal Rib Roast, Separable Lean Only contains 114 calories, 1.19g carbs, 3.94g fat, and 18.45g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

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Food Database
Lamb Veal & Game

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only
4 oz130 Cal0.82 g23.05 g3.79 g
Raw Australian Veal Shank Fore, Bone-in, Separable Lean Only

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3 oz
105 Cal
0 g
17.15 g
3.95 g
Raw Australian Veal Shank Hind, Bone-in, Separable Lean OnlyRaw Australian Veal Shank Hind, Bone-in, Separable Lean Only
3 oz104 Cal0 g17.31 g3.8 g
Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only
Raw Australian Veal Shank Fore, Bone-in, Separable Lean Only