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  1. Food Database
  2. Lamb Veal & Game
  3. Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only
Lamb veal & game new zealand imported hind-shank separable lean only raw

Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.82 g

0%

Net Carbohydrates

0.82 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.05 g

46%

Total Fat

3.79 g

5%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

1.15 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

0.1 g

100%

Cholesterol

70.06 mg

23%

Vitamins

Vitamin A

2.26 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

92.66 mg

4%

Potassium

369.51 mg

8%

Calcium

5.65 mg

0%

Magnesium

24.86 mg

6%

Iron

1.65 mg

9%

Zinc

3.9 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Imported, New Zealand Lamb Veal & Game Hind-shank, Separable Lean Only contains 130 calories, 0.82g carbs, 3.79g fat, and 23.05g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    17 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean OnlyNew Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean Only
3 oz167 Cal0 g27.63 g6.26 g
Raw New Zealand Lamb Veal & Game Tenderloin, Separable Lean Only, Imported
4 oz131 Cal0 g23.2 g4.31 g
Raw, Imported New Zealand Lamb Veal & Game Chump, Boneless, Separable Lean Only
4 oz137 Cal0 g24.5 g4.33 g

Similar Food

  • Lamb veal & game new zealand imported hind-shank separable lean only cooked braised

    New Zealand Lamb Veal & Game Hind-shank, Imported, Braised, Separable Lean OnlyA

    3 oz167 Cal

  • Lamb veal & game new zealand imported tenderloin separable lean only raw

    Raw New Zealand Lamb Veal & Game Tenderloin, Separable Lean Only, ImportedA

    4 oz131 Cal

  • Lamb veal & game new zealand imported chump boneless separable lean only raw

    Raw, Imported New Zealand Lamb Veal & Game Chump, Boneless, Separable Lean OnlyA

    4 oz137 Cal

  • Lamb veal & game new zealand imported loin boneless separable lean only raw

    Raw, New Zealand Imported Lamb Veal & Game Loin, Boneless, Separable Lean OnlyA

    4 oz136 Cal

  • Lamb veal & game new zealand imported loin saddle separable lean only raw

    Raw, New Zealand, Imported Lamb Veal & Game Loin Saddle, Separable Lean OnlyA

    4 oz148 Cal

Raw New Zealand Lamb Veal & Game Tenderloin, Separable Lean Only, Imported
Raw, Imported New Zealand Lamb Veal & Game Chump, Boneless, Separable Lean Only

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