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  1. Ratatouille, Simple
Ratatouille, Simple

Ratatouille, Simple

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90.55 g

33%

Net Carbohydrates

54.07 g

22%

Sugars

50.86 g

145%

Added Sugars

0 g

0%

Dietary Fiber

36.47 g

146%

Protein

16.63 g

28%

Total Fat

75.17 g

96%

Saturated Fat

10.58 g

53%

Monounsaturated Fat

52.91 g

-

Polyunsaturated Fat

8.75 g

-

Trans Fat

0.12 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

286.57 mcg

36%

Vitamin C

143.74 mg

144%

Vitamin D

0 mcg

0%

Minerals

Sodium

651.77 mg

33%

Potassium

3624.15 mg

104%

Calcium

240.49 mg

30%

Magnesium

223.09 mg

64%

Iron

6.63 mg

44%

Zinc

3.14 mg

29%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Ratatouille, Simple contains 1034 calories, 90.55g carbs, 75.17g fat, and 16.63g protein.
High Trans FatLow CarbLow CholesterolLow GILow SodiumNo Added Sugar
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How Long to Burn Off 1034 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 36 min

  • Orange jogging icon

    Jogging

    2 h 15 min

  • Green cycling icon

    Cycling

    2 h 18 min

  • Yellow walking icon

    Walking

    4 h 11 min

Home
Food Database
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