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  1. Watermelon with Mint and Feta
https://eato.health/food-images/feast/act/watermelon-with-mint-and-feta-22138798-1.webp

Watermelon with Mint and Feta

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.28 g

4%

Net Carbohydrates

11.63 g

5%

Sugars

10.18 g

29%

Added Sugars

0 g

0%

Dietary Fiber

0.65 g

2%

Protein

3.61 g

7%

Total Fat

4.26 g

5%

Saturated Fat

2.52 g

13%

Monounsaturated Fat

0.92 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

0.2 g

100%

Cholesterol

16.69 mg

6%

Vitamins

Vitamin A

67.94 mcg

8%

Vitamin C

12.48 mg

14%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

215.25 mg

9%

Potassium

184.9 mg

4%

Calcium

104.37 mg

8%

Magnesium

19.19 mg

5%

Iron

0.51 mg

3%

Zinc

0.7 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Watermelon with Mint and Feta contains 96 calories, 12.28g carbs, 4.26g fat, and 3.61g protein.
High Trans FatLow CarbLow CholesterolLow SodiumNo Added Sugar
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How Long to Burn Off 96 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

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    15 min

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    Jogging

    13 min

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    Cycling

    13 min

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    24 min

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