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  1. Food Database
  2. Breakfast Cereals
  3. Quaker, Instant Dry Corn Grits, Imitation Bacon Bits
Cereals quaker corn grits instant with imitation bacon bits dry

Quaker, Instant Dry Corn Grits, Imitation Bacon Bits

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.11 g

8%

Net Carbohydrates

19.68 g

8%

Sugars

0.11 g

0%

Added Sugars

No data

-

Dietary Fiber

1.43 g

5%

Protein

2.78 g

6%

Total Fat

0.48 g

1%

Saturated Fat

0.07 g

0%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

426.44 mg

19%

Potassium

58.8 mg

1%

Calcium

117.04 mg

9%

Magnesium

7.56 mg

2%

Iron

8.51 mg

47%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Quaker, Instant Dry Corn Grits, Imitation Bacon Bits contains 95 calories, 21.11g carbs, 0.48g fat, and 2.78g protein.
High CalciumHigh FiberHigh IronHigh SodiumLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Quaker, Dry Cheddar Cheese Flavor Instant Corn GritsQuaker, Dry Cheddar Cheese Flavor Instant Corn Grits
1 packet102 Cal20.43 g2.51 g1.53 g
Quaker, Instant, Plain, Dry Corn Grits
1 packet96 Cal21.96 g2.05 g0.6 g
Quaker, Dry Banana Bread Instant Oatmeal
1 packet151 Cal31.04 g3.68 g1.99 g

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Quaker, Instant, Plain, Dry Corn Grits
Quaker, Dry Banana Bread Instant Oatmeal

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