Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.11 g

Net Carbohydrates

19.68 g

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

1.43 g

Protein

2.78 g

Total Fat

0.48 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.24 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

426.44 mg

21%

Potassium

58.8 mg

Calcium

117.04 mg

15%

Magnesium

7.56 mg

Iron

8.51 mg

57%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Quaker, Instant Dry Corn Grits, Imitation Bacon Bits contains 95 calories, 21.11g carbs, 0.48g fat, and 2.78g protein.

High Calcium High Fiber High Iron High Sodium Low Cholesterol Low Sugar Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
24 min

Quaker, Instant Dry Corn Grits, Imitation Bacon Bits

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.11 g

Net Carbohydrates

19.68 g

Sugars

0.11 g

Added Sugars

No data

Dietary Fiber

1.43 g

Protein

2.78 g

Total Fat

0.48 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.11 g

Polyunsaturated Fat

0.24 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

426.44 mg

21%

Potassium

58.8 mg

Calcium

117.04 mg

15%

Magnesium

7.56 mg

Iron

8.51 mg

57%

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.