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  1. Food Database
  2. Beverages
  3. Protein Powder, Soy Based
Protein powder, soy based

Protein Powder, Soy Based

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

9.99 g

4%

Sugars

10 g

29%

Added Sugars

No data

-

Dietary Fiber

3.02 g

11%

Protein

25 g

50%

Total Fat

2.5 g

3%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

0.48 g

-

Polyunsaturated Fat

1.22 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

329.85 mg

14%

Potassium

419.85 mg

9%

Calcium

80.1 mg

6%

Magnesium

28.8 mg

7%

Iron

5.4 mg

30%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 scoop of Protein Powder, Soy Based contains 175 calories, 13g carbs, 2.5g fat, and 25g protein.
High FiberHigh IronHigh ProteinHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

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