Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13 g

Net Carbohydrates

9.99 g

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

3.02 g

11%

Protein

25 g

50%

Total Fat

2.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

1.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

329.85 mg

14%

Potassium

419.85 mg

Calcium

80.1 mg

Magnesium

28.8 mg

Iron

5.4 mg

30%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 scoop of Protein Powder, Soy Based contains 175 calories, 13g carbs, 2.5g fat, and 25g protein.

High Fiber High Iron High Protein High Sodium High Sugar Low Cholesterol Trans Fat Free

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 175 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
23 min
Cycling
24 min
Walking
43 min

Protein Powder, Soy Based

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

13 g

Net Carbohydrates

9.99 g

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

3.02 g

11%

Protein

25 g

50%

Total Fat

2.5 g

Saturated Fat

0.5 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

1.22 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

329.85 mg

14%

Potassium

419.85 mg

Calcium

80.1 mg

Magnesium

28.8 mg

Iron

5.4 mg

30%

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.