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  1. Food Database
  2. Beverages
  3. Whey Protein Powder, Isolate
Whey protein powder isolate

Whey Protein Powder, Isolate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

25 g

10%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

50 g

100%

Total Fat

1 g

1%

Saturated Fat

0.5 g

2%

Monounsaturated Fat

0.13 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

10.32 mg

3%

Vitamins

Vitamin A

750.01 mcg

83%

Vitamin C

30.01 mg

33%

Vitamin D

0 mcg

0%

Minerals

Sodium

319.92 mg

14%

Potassium

749.92 mg

16%

Calcium

600.28 mg

46%

Magnesium

200.38 mg

48%

Iron

1.08 mg

6%

Zinc

7.5 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 scoop of Whey Protein Powder, Isolate contains 309 calories, 25g carbs, 1g fat, and 50g protein.
High CalciumHigh ProteinHigh Vitamin CLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 309 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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