Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25 g

Net Carbohydrates

25 g

10%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

50 g

100%

Total Fat

1 g

Saturated Fat

0.5 g

Monounsaturated Fat

0.13 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

10.32 mg

Vitamins

Vitamin A

750.01 mcg

83%

Vitamin C

30.01 mg

33%

Vitamin D

0 mcg

Minerals

Sodium

319.92 mg

14%

Potassium

749.92 mg

16%

Calcium

600.28 mg

46%

Magnesium

200.38 mg

48%

Iron

1.08 mg

Zinc

7.5 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 309 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
45 min
Jogging
39 min
Cycling
40 min
Walking
1 h 12 min

Whey protein powder isolate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25 g

Net Carbohydrates

25 g

10%

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

50 g

100%

Total Fat

1 g

Saturated Fat

0.5 g

Monounsaturated Fat

0.13 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

10.32 mg

Vitamins

Vitamin A

750.01 mcg

83%

Vitamin C

30.01 mg

33%

Vitamin D

0 mcg

Minerals

Sodium

319.92 mg

14%

Potassium

749.92 mg

16%

Calcium

600.28 mg

46%

Magnesium

200.38 mg

48%

Iron

1.08 mg

Zinc

7.5 mg

68%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.