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  1. Food Database
  2. Poultry Products
  3. Cooked Chicken Broilers or Fryers, Fried, Meat and Skin, and Flour
Chicken broilers or fryers meat and skin cooked fried flour

Cooked Chicken Broilers or Fryers, Fried, Meat and Skin, and Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5.92 g

2%

Net Carbohydrates

5.73 g

2%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.19 g

1%

Protein

53.69 g

107%

Total Fat

28.05 g

36%

Saturated Fat

7.63 g

38%

Monounsaturated Fat

11.07 g

-

Polyunsaturated Fat

6.41 g

-

Trans Fat

No data

-

Cholesterol

169.2 mg

56%

Vitamins

Vitamin A

50.2 mcg

6%

Vitamin C

0 mg

0%

Vitamin D

0.28 mcg

2%

Minerals

Sodium

157.92 mg

7%

Potassium

439.92 mg

9%

Calcium

31.96 mg

2%

Magnesium

47 mg

11%

Iron

2.59 mg

14%

Zinc

3.84 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Cooked Chicken Broilers or Fryers, Fried, Meat and Skin, and Flour contains 506 calories, 5.92g carbs, 28.05g fat, and 53.69g protein.
High ProteinLow CarbLow SodiumLow Sugar
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How Long to Burn Off 506 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 17 min

  • Orange jogging icon

    Jogging

    1 h 6 min

  • Green cycling icon

    Cycling

    1 h 8 min

  • Yellow walking icon

    Walking

    2 h 3 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Chicken Broilers or Fryers Dark Meat and Skin, Fried, FlourChicken Broilers or Fryers Dark Meat and Skin, Fried, Flour
1 unit (yield from 1 lb ready-to-cook chicken)314 Cal4.49 g29.94 g18.6 g
Chicken Broilers or Fryers, Fried, Light Meat, Skin, and Flour
1 unit (yield from 1 lb ready-to-cook chicken)192 Cal1.42 g23.75 g9.43 g
Chicken Broilers or Fryers, Roasted, Meat and Skin
1 cup, chopped or diced335 Cal0 g38.22 g19.04 g

Similar Food

  • Chicken broilers or fryers dark meat and skin cooked fried flour

    Chicken Broilers or Fryers Dark Meat and Skin, Fried, FlourA

    1 unit (yield from 1 lb ready-to-cook chicken)314 Cal

  • Chicken broilers or fryers light meat and skin cooked fried flour

    Chicken Broilers or Fryers, Fried, Light Meat, Skin, and FlourA

    1 unit (yield from 1 lb ready-to-cook chicken)192 Cal

  • Chicken broilers or fryers meat and skin cooked roasted

    Chicken Broilers or Fryers, Roasted, Meat and SkinA

    1 cup, chopped or diced335 Cal

  • Chicken broilers or fryers meat and skin cooked stewed

    Cooked Chicken Broilers or Fryers, Stewed, with Meat and SkinA

    1 cup, chopped or diced307 Cal

  • Chicken broilers or fryers light meat and skin raw

    Raw Chicken Broilers or Fryers Light Meat and SkinA

    1 unit (yield from 1 lb ready-to-cook chicken)216 Cal

Chicken Broilers or Fryers, Fried, Light Meat, Skin, and Flour
Chicken Broilers or Fryers, Roasted, Meat and Skin

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