Pork Top Loin Chops, Boneless, Lean Meat and Fat, Broiled
Pork Top Loin Chops, Boneless, Lean Meat and Fat, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
36.74 g
73%
Total Fat
12.61 g
16%
Saturated Fat
4.37 g
22%
Monounsaturated Fat
5.39 g
-
Polyunsaturated Fat
1.45 g
-
Trans Fat
0.12 g
100%
Cholesterol
100.74 mg
34%
Vitamins
Vitamin A
1.38 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.1 mcg
1%
Minerals
Sodium
60.72 mg
3%
Potassium
492.66 mg
10%
Calcium
9.66 mg
1%
Magnesium
35.88 mg
9%
Iron
0.87 mg
5%
Zinc
2.88 mg
26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 chop boneless (yield from 193g raw meat) of Pork Top Loin Chops, Boneless, Lean Meat and Fat, Broiled contains 270 calories, 0g carbs, 12.61g fat, and 36.74g protein.