Pork Shoulder Breast, Boneless, Separable Lean and Fat, Cooked, Broiled
Pork Shoulder Breast, Boneless, Separable Lean and Fat, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.2 g
48%
Total Fat
3.82 g
5%
Saturated Fat
1.13 g
6%
Monounsaturated Fat
1.53 g
-
Polyunsaturated Fat
0.49 g
-
Trans Fat
0.02 g
100%
Cholesterol
66.3 mg
22%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
45.9 mg
2%
Potassium
309.4 mg
7%
Calcium
5.95 mg
0%
Magnesium
22.1 mg
5%
Iron
0.78 mg
4%
Zinc
2.07 mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Pork Shoulder Breast, Boneless, Separable Lean and Fat, Cooked, Broiled contains 138 calories, 0g carbs, 3.82g fat, and 24.2g protein.