Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.43 g

47%

Total Fat

3.75 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.64 g

Polyunsaturated Fat

0.49 g

Trans Fat

0.02 g

100%

Cholesterol

68.85 mg

23%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

64.6 mg

Potassium

311.1 mg

Calcium

5.95 mg

Magnesium

19.55 mg

Iron

0.82 mg

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 134 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Pork loin leg cap steak boneless separable lean and fat cooked broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.43 g

47%

Total Fat

3.75 g

Saturated Fat

1.15 g

Monounsaturated Fat

1.64 g

Polyunsaturated Fat

0.49 g

Trans Fat

0.02 g

100%

Cholesterol

68.85 mg

23%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

64.6 mg

Potassium

311.1 mg

Calcium

5.95 mg

Magnesium

19.55 mg

Iron

0.82 mg

Zinc

3.49 mg

32%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.