Pork leg cap steak boneless separable lean and fat raw
Pork leg cap steak boneless separable lean and fat raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.39 g
37%
Total Fat
2.88 g
4%
Saturated Fat
1.01 g
5%
Monounsaturated Fat
1.43 g
-
Polyunsaturated Fat
0.43 g
-
Trans Fat
0.01 g
100%
Cholesterol
53.55 mg
18%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
62.05 mg
3%
Potassium
310.25 mg
7%
Calcium
5.95 mg
0%
Magnesium
18.7 mg
4%
Iron
0.71 mg
4%
Zinc
2.7 mg
25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs