Pork fresh shoulder blade boston roasts separable lean only cooked roasted
Pork fresh shoulder blade boston roasts separable lean only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
57.62 g
115%
Total Fat
34.03 g
44%
Saturated Fat
12.35 g
62%
Monounsaturated Fat
15.09 g
-
Polyunsaturated Fat
3.07 g
-
Trans Fat
No data
-
Cholesterol
202.3 mg
67%
Vitamins
Vitamin A
7.14 mcg
1%
Vitamin C
2.38 mg
3%
Vitamin D
2.44 mcg
16%
Minerals
Sodium
209.44 mg
9%
Potassium
1016.26 mg
22%
Calcium
64.26 mg
5%
Magnesium
61.88 mg
15%
Iron
3.71 mg
21%
Zinc
10.07 mg
92%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs