Pork, Fresh, Shoulder Blade, Boston Roasts, Separable Lean Only, Cooked, Roasted

Pork, Fresh, Shoulder Blade Boston Roasts, Separable Lean and Fat, Cooked, Roasted

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)705 Cal

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean and Fat, Cooked, Broiled

3 oz220 Cal

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean Only, Cooked, Braised

3 oz198 Cal

Pork Shoulder, Roasted, Fresh, Whole

1 cup, diced394 Cal

Pork, Fresh, Shoulder, Blade Boston Steaks, Separable Lean Only, Cooked, Broiled

3 oz193 Cal