Pork fresh spareribs separable lean and fat cooked braised
Pork fresh spareribs separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
51.44 g
103%
Total Fat
53.63 g
69%
Saturated Fat
19.68 g
98%
Monounsaturated Fat
23.86 g
-
Polyunsaturated Fat
4.83 g
-
Trans Fat
No data
-
Cholesterol
214.17 mg
71%
Vitamins
Vitamin A
5.31 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
4.6 mcg
31%
Minerals
Sodium
164.61 mg
7%
Potassium
566.4 mg
12%
Calcium
83.19 mg
6%
Magnesium
42.48 mg
10%
Iron
3.27 mg
18%
Zinc
8.14 mg
74%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs