Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

88.54 g

177%

Total Fat

13.46 g

17%

Saturated Fat

4.62 g

23%

Monounsaturated Fat

5.17 g

Polyunsaturated Fat

1.93 g

Trans Fat

0.13 g

100%

Cholesterol

248.2 mg

83%

Vitamins

Vitamin A

1.02 mcg

Vitamin C

0 mg

Vitamin D

0.85 mcg

Minerals

Sodium

193.8 mg

Potassium

1424.6 mg

30%

Calcium

20.4 mg

Magnesium

98.6 mg

23%

Iron

3.91 mg

22%

Zinc

8.19 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 500 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 57 min

Pork fresh loin tenderloin separable lean and fat cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

88.54 g

177%

Total Fat

13.46 g

17%

Saturated Fat

4.62 g

23%

Monounsaturated Fat

5.17 g

Polyunsaturated Fat

1.93 g

Trans Fat

0.13 g

100%

Cholesterol

248.2 mg

83%

Vitamins

Vitamin A

1.02 mcg

Vitamin C

0 mg

Vitamin D

0.85 mcg

Minerals

Sodium

193.8 mg

Potassium

1424.6 mg

30%

Calcium

20.4 mg

Magnesium

98.6 mg

23%

Iron

3.91 mg

22%

Zinc

8.19 mg

74%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 500 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 57 min

Pork fresh loin tenderloin separable lean and fat cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 500 Calories?

Pork fresh loin tenderloin separable lean and fat cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 500 Calories?

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Pork fresh loin tenderloin separable lean and fat cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 500 Calories?

Pork fresh loin tenderloin separable lean and fat cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 500 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value