Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

87.15 g

174%

Total Fat

11.69 g

15%

Saturated Fat

3.99 g

20%

Monounsaturated Fat

4.44 g

Polyunsaturated Fat

1.68 g

Trans Fat

0.11 g

100%

Cholesterol

243.09 mg

81%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.83 mcg

Minerals

Sodium

189.81 mg

Potassium

1401.93 mg

30%

Calcium

19.98 mg

Magnesium

96.57 mg

23%

Iron

3.83 mg

21%

Zinc

8.06 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 476 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 51 min

Pork fresh loin tenderloin separable lean only cooked roasted

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

87.15 g

174%

Total Fat

11.69 g

15%

Saturated Fat

3.99 g

20%

Monounsaturated Fat

4.44 g

Polyunsaturated Fat

1.68 g

Trans Fat

0.11 g

100%

Cholesterol

243.09 mg

81%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.83 mcg

Minerals

Sodium

189.81 mg

Potassium

1401.93 mg

30%

Calcium

19.98 mg

Magnesium

96.57 mg

23%

Iron

3.83 mg

21%

Zinc

8.06 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 476 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 10 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 51 min

Pork fresh loin tenderloin separable lean only cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 476 Calories?

Pork fresh loin tenderloin separable lean only cooked roasted

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 476 Calories?

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Pork fresh loin tenderloin separable lean only cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 476 Calories?

Pork fresh loin tenderloin separable lean only cooked roasted

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 476 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

1500 Calorie Meal Plan for Effective Weight Loss

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value